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stress anxiety depression symptoms
We all have stress in our lives one way or another, whether at work or just to get to work on time. The stress we imposed on the challenges we face every day – from work to do to justify our salaries at the end of the week, or test, we must proceed to others of our careers.
The anxiety is our reaction to stress and is perfectly normal. It is the body's response a challenge. The anxiety helps focus our minds to focus on what is necessary to do and build our energy reserves to allow us to do the job.
If anxiety becomes excessive, but it becomes cons-productive and this class as a disorder. If the system of anxiety levels of overload our body, and not try to cope, can display a number of unpleasant symptoms.
Five major types of anxiety disorders described:
* generalized anxiety Disorder
* Disorder Obsessive-Compulsive Disorder (OCD)
* Panic Disorder
* Posttraumatic Stress Disorder (PTSD)
* Social Anxiety Disorder
Anxiety disorders are among the common types of mental health problems that people suffer with. The different types have many features in common disorders that cause a person's life, but also its own particular symptoms. Sometimes a guy, especially panic disorder, there may be in the top of a more generalized anxiety.
The symptoms of anxiety disorders may include the following
* The fear of arrest or unfounded
* Tension and irritability
* Attacks sudden panic
* Uncontrollable obsessive thoughts
* Repeated flashbacks of traumatic experiences
* Pain repeated head
* Upset stomach or diarrhea
* Tightness in the chest or difficulty breathing
* Lack of confidence
* Problems concentration
* Lack of interest in sex
* Depression
The treatment of anxiety stress syndrome vary depending on who is diagnosed type of disorder or importance. Treatment often involves some form of psychotherapy or drugs, or both. In general, a patient's doctor will perform a thorough physical examination first ensures there is no current health status that could contribute to symptoms.
Unfortunately, some victims of anxiety in seeking relief in alcohol or drugs that occur after the other co-existing mental disorders such as major depression or dysfunction, and these conditions can be treated first.
One of a kind commonly used therapy called cognitive-behavioral therapy, through a series of sessions with a trained professional that the patient is helped to identify patterns of erroneous thinking that support their fears. This can lead to change their thinking and help allay anxiety.
For example, a person suffering from PTSD may be supported by a memory of the event trauma while in a situation quite safe, and helps to gradually reduce their fears that recall the event in the future. The cognitive-behavioral therapy can last several weeks and will be a ratio of one to one or a group. Group therapy is particularly effective for social phobia.
Medication is sometimes used is oriented towards reducing depression or anxiety, alter the balance brain chemistry. New types of drugs for this purpose are called reuptake inhibitors SSRIs and serotonin and have had great success without the most side effects of most antidepressants.
Other drugs used are the tricyclic monoamine oxidase, and benzodiazepides among others.
The drugs alone will not cure anxiety disorders, but helps control while the person psychotherapy and often a combination of approaches is necessary to properly reflect the anxiety disorders.
help! Social anxiety, stress and depression?
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during the four years I have been in and out of depression and I saw lots of physcs. Is this symptoms that appear to be behind my progression of normal health. ihave problems with eye contact do with people. My eyes widen in fear and fear of someone eye contact ini. other hand, I look around and not seeing things. my friends tell me that my eyes are hard to scare people. thirdly, that it is difficult for me to laugh. somehow lacks the spark of laughter and unconsciousness that must be compensated by the smiles that are a kind of fake and boring. not the jokes are not funny .. I do not know. drink alcohol type allows all these problems for the period of intoxication. I took a lot of antidepressants. IM currently Ludiomil 75gms daily. How can I help myself.
If I have to recover from anxiety Phobia / social. It is not pleasant. Having asked how Behavoural get CBT CBT? This is what I have and I really helped. Can you join my psychiatric nurse in different parts of the city, we lunch somewhere, go shopping, go into crowded places, etc. You gradually exposed to these things, to overcome the fear of them. It is the only way. I was so uncomfortable with people, could not eat food with people like me always felt nauseous. Aronde people had no confidence and he is ashamed if someone started talking to me or something. Over time with therapy. Ask your doctor about this, I do not know some people and see people for the board but, believe me, is the only way! It was signed off work, couldnt get out of everyone, without being absolutely terrified of everything! I managed to overcome this acute anxiety in a matter of less than six months after starting to receive assistance id. I also took beta-blockers to help calm me down, I always take it now tho. still coming out of them.
